Dance Workout Breakdown! K-Kardio “As If It’s Your Last”

Hello everyone! Now, I don’t know if I have mentioned it here before, but I am a KPop fan (K-Entertainment period if you will) and I have been wanting to find some exercises that uses music that I like. I mean, what better way to encourage you to work out than by using things you… Continue reading Dance Workout Breakdown! K-Kardio “As If It’s Your Last”

Help from the Hubby! – Home workout (Starters)!

Hello everyone! Yeah, it’s been a while and for the most part, I think I have been keeping up decently except last week; we went off diet and I was so sore from work that I was unable to go to the gym. (Note to self: Remember when labeling, DO NOT do so many squats… Continue reading Help from the Hubby! – Home workout (Starters)!

The Struggle is Real: Diet Meal Planning

I am super excited guys. I have done all this research and gathered information, piled, organized, written, and just continuously looking things up as I need them. Now…. To just get it ALL TOGETHER INTO ONE COMPREHENSIVE PLAN would be good. Sounding a little familiar to what you are going through? Yeah. Me too. Since… Continue reading The Struggle is Real: Diet Meal Planning

Time to get “Ketogenic”?

(Note: There are a few links on this page! You can access the pages I got my information from! As you scroll through and read, I guess have your mouse ready and you can find the links. Eventually I will figure out how to have the link colors more noticeable.) I know, I know. Some… Continue reading Time to get “Ketogenic”?

Forcing My Self: Self-Discipline

AKA: Something I apparently don’t have. And welcome back to those who have somehow stuck with me through all this madness and chaos that is my somewhat hiatus. I haven’t completely given up! I have just been doing a few things here and there without writing about it. AKA (Again): Avoiding accountability? I think I… Continue reading Forcing My Self: Self-Discipline

One of the Hardest Decisions: No More Sodas

Now I don’t know about you guys, but soda is a BIG drink in our house. We do the soda sale shopping – going to the stores that have the sodas we want on sale and kind of base our shopping off of it. We buy a bunch at once to drink over the next… Continue reading One of the Hardest Decisions: No More Sodas