One of the other parts of me that hugely bother me (besides my tummy) is my “arm flab” area. I also know that there are a lot of other people who get bothered by that as well. Well guys, there are some things at home that we can do! I am excited to have found this because:
- They don’t seem TOO bad.
- I actually have 5 lb weights at home thanks to my mom.
- They can be done at home.
So if I were to make my own challenge type of deal… These could easily be included. And I am all about that right now. I just need to work on things that I am least confident with. So…
So there we go! Interesting, yes? I thought so too!
Seriously, I was like:
Good exercises that won’t kill me and not super confusing!
Anything you would recommend to add to these?