Hello! Guess who is FINALLY back and trying to get back to my goals and whatnot? That’s right. I have a new job that actually gives me a much better schedule to work with so I can get a lot more done. And that INCLUDES giving me more decent options to go to the gym.… Continue reading Lesson Learned: Pacing
Hello everyone! So, real life gets in the way. It prevents us from going to the gym sometimes and we just need exercises to do at home. OR We want more exercises that targets the areas we want. Today is going to be thanks to Tips Hero Facebook Post that was shared with me! I will show… Continue reading Tummy Exercises!
This may sound a bit odd, but it is mostly because of my thought process. Yes, New Years already happened, and I have been off and on with the gym (Once a week is it rounding out to be) but today is the start of MY new year. It’s my birthday. It is my second… Continue reading Starting *MY* new year right!
First off: We all know what goes on when the New Year comes! We all make our goals and heavily attempt to keep them up. And you know what? I think whatever keeps you motivated is good! No matter how nerdy or how dorky it may be. Why do I mention that? Because… well… 새해… Continue reading Whatever Gets You Motivated/Gym!
Made it! One week later but I had to let my body adjust and all that fun stuff. Push it too hard can have consequences. My machines of the day! I looked at a few new ones that I will mention in a moment. Anf I switched it up a little bit: Hip Adduction machine… Continue reading Gym Day: One Week Later…
I did it! Tuesday morning, I hit a huge goal I was aiming for this week: I made it back to the gym! I had to transfer home gyms with Planet Fitness because I am only a White card (the $10 a month member) and am only supposed to go to my ‘home gym’. Seeing… Continue reading I’m STILL sore!
First off: I have been talking about going back to the gym for a while, and said because this is May that this would be a fresh start! I was going to go on Sunday, but…. turns out I was ill. Do NOT go to the gym while sick. Not good for you OR the… Continue reading GYM! – The Restart