Hello everyone! So, real life gets in the way. It prevents us from going to the gym sometimes and we just need exercises to do at home. OR We want more exercises that targets the areas we want. Today is going to be thanks to Tips Hero Facebook Post that was shared with me! I will show… Continue reading Tummy Exercises!
One of the other parts of me that hugely bother me (besides my tummy) is my “arm flab” area. I also know that there are a lot of other people who get bothered by that as well. Well guys, there are some things at home that we can do! I am excited to have found… Continue reading Goodbye Arm Flab Exercises? Yes Please!
I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
You can find some of the coolest challenges and workout ideas on Facebook! I have a friends who shared this and we are doing it! Tonight is night two. I missed the first night but that is okay! I will tack on a day at the end. Anyone else interested in joining? It will be… Continue reading 30 Day Bedtime Workout Challenge!
You know, I think I have to admit, I haven’t been doing nearly as much as I should of. Yes, I was unable to go to the gym, but I could have done other things. So, I am going to try to start a new habit. Walking. You read that right. Walking. I am going… Continue reading One Step Closer…