One of the other parts of me that hugely bother me (besides my tummy) is my “arm flab” area. I also know that there are a lot of other people who get bothered by that as well. Well guys, there are some things at home that we can do! I am excited to have found… Continue reading Goodbye Arm Flab Exercises? Yes Please!
I have to say, today, I feel very accomplished today. I made it to the gym! Yes, after all of this time. After all of my efforts and not being able to, I finally made it to the gym. I planned and arranged and made sure everything was set up the night before. And I… Continue reading 07/21/15 – Gym and Smoothies
This is the face of exhaustion after the first day of workout after a Loooooong break. But, I am happy. Why? Because I was finally able to get out and workout. Sometimes life happens. But I never gave up on this. I was just delayed. And I won’t let it get me down. I even… Continue reading Getting Back Into Routine
I have accomplished something! But before I start talking about that…. I have decided instead of showing the pictures of the machines I use EVERY SINGLE TIME, I’ll talk about some things that I think went well and such. If you want to know which machines, how many times, what weight etc, I am more… Continue reading Gym Visit: Level Up! (Arm Day)
First thing first: Man it was hot! I mean, really, had all heaters off all day yesterday, and it got to the point where we turned on the fans. Did not do much! We had to turn AC on in the room! Crazy! And secondly: I swear, the hardest part of this whole thing is… Continue reading Gym Visit: Why No Abs? (Day)
First off, I have to show the funny shirt that I “Borrowed” from my husband. Okay, now that I think about it, I did ask my husband to use it, so I’m fine. Like always, I did the elliptical for 22 minutes: I noticed that it is not nearly as hard as it used to… Continue reading Gym Visit: Monday is Thigh Day! (#3)
So, since I missed Monday, I tried to combine both Abs and Arm Flab into one day. I am not as satisfied with the burn, but it is better than nothing! I didn’t have my normal workout shirts clean (hey, I am so allowed to be behind on laundry!) so I wore one of my… Continue reading Gyming it Nerd Style (Abs/Arm Flab #2)