Hello everyone! First…. I have to say I feel iffy about calling this drink a “Cleanse” drink because it isn’t one to really do with cleansing. And I don’t want to say “I fully support this drink” because I honestly don’t know what all it is supposed to do or if it even helps. All… Continue reading Cleanse Drink: Sassy Water
First off, there is a reason I call this “STRUGGLING” through to Fitness. Because let’s face it… It has been off and on. *laughs* But I have a scheduled out thing now that I can actually follow and plan and – We can get more into that at a different time. Today, I am looking… Continue reading What to Consider in Regards to: The “D” Word
I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
I don’t know about y’all, but I don’t drink regular milk. And it’s not because of health benefits or anything, it is purely because I am allergic to it. So I drink Soy Milk. But I have noticed that Almond Milk and its popularity is on the rise. And I’ve had it before: It’s not… Continue reading Make Your Own Almond Milk
You know, I think I have to admit, I haven’t been doing nearly as much as I should of. Yes, I was unable to go to the gym, but I could have done other things. So, I am going to try to start a new habit. Walking. You read that right. Walking. I am going… Continue reading One Step Closer…
Told you I’d actually go today. ;P It was rather odd though. I was wide awake when I woke up at 5 AM this morning to go to the gym. But once I was done and I was driving to work, I became exhausted. I was soooooo tired. And I had no idea why. (Maybe… Continue reading Wake Up!
I don’t know about you guys, but this is how I feel right now: My lower back is killing me – even at night. I may have been slacking a bit in that area, working on my thighs and arms. I was in so much pain I didn’t even go to the gym this morning.… Continue reading Possible Workouts: Lower Back