I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
You know what I have come to realize? As much as I talk about wanting to get healthy and live a healthier lifestyle (I really am working on that. I know it doesn’t seem like it but I swear I am!), I haven’t made a SINGLE goal. And I think I know why. I don’t… Continue reading Goals
I am going to join the regular world and actually have a Facebook Page! I did it! So, in case you did not know, I LOVE connecting with people. I love to share my interests, my thoughts, and my progress and see what you guys have to say. I want to hear your advice, hear… Continue reading I Finally Did It!
One of the cool things about trying to get into a healthy state is some of the people you get to meet. Like luv86elle (click on the name to get to her blog!). She is a fantastic person and recommended at app for me to try that I am highly enjoying right now. And if you read… Continue reading MyFitnessPal… and more
I don’t know about y’all, but I don’t drink regular milk. And it’s not because of health benefits or anything, it is purely because I am allergic to it. So I drink Soy Milk. But I have noticed that Almond Milk and its popularity is on the rise. And I’ve had it before: It’s not… Continue reading Make Your Own Almond Milk
Seriously, this is one of the best blog posts I have seen about making goals for a new year. I love it! If you are a bit ‘nerdy’ there are many references that you will enjoy! Stop Making New Year’s Resolutions – Do This Instead With stuff like: Great Odin’s raven, please no more New Year’s… Continue reading An AMAZING Entry…
You know, I think I have to admit, I haven’t been doing nearly as much as I should of. Yes, I was unable to go to the gym, but I could have done other things. So, I am going to try to start a new habit. Walking. You read that right. Walking. I am going… Continue reading One Step Closer…