Hello everyone! So, real life gets in the way. It prevents us from going to the gym sometimes and we just need exercises to do at home. OR We want more exercises that targets the areas we want. Today is going to be thanks to Tips Hero Facebook Post that was shared with me! I will show… Continue reading Tummy Exercises!
I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
You know what I have come to realize? As much as I talk about wanting to get healthy and live a healthier lifestyle (I really am working on that. I know it doesn’t seem like it but I swear I am!), I haven’t made a SINGLE goal. And I think I know why. I don’t… Continue reading Goals
I am going to join the regular world and actually have a Facebook Page! I did it! So, in case you did not know, I LOVE connecting with people. I love to share my interests, my thoughts, and my progress and see what you guys have to say. I want to hear your advice, hear… Continue reading I Finally Did It!
One of the cool things about trying to get into a healthy state is some of the people you get to meet. Like luv86elle (click on the name to get to her blog!). She is a fantastic person and recommended at app for me to try that I am highly enjoying right now. And if you read… Continue reading MyFitnessPal… and more
I don’t know about y’all, but I don’t drink regular milk. And it’s not because of health benefits or anything, it is purely because I am allergic to it. So I drink Soy Milk. But I have noticed that Almond Milk and its popularity is on the rise. And I’ve had it before: It’s not… Continue reading Make Your Own Almond Milk
Seriously, this is one of the best blog posts I have seen about making goals for a new year. I love it! If you are a bit ‘nerdy’ there are many references that you will enjoy! Stop Making New Year’s Resolutions – Do This Instead With stuff like: Great Odin’s raven, please no more New Year’s… Continue reading An AMAZING Entry…