Replacing “Sit-Ups”

I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”

30 Day Bedtime Workout Challenge!

You can find some of the coolest challenges and workout ideas on Facebook! I have a friends who shared this and we are doing it! Tonight is night two. I missed the first night but that is okay! I will tack on a day at the end. Anyone else interested in joining? It will be… Continue reading 30 Day Bedtime Workout Challenge!

Gym Day: One Week Later…

Made it! One week later but I had to let my body adjust and all that fun stuff. Push it too hard can have consequences.  My machines of the day! I looked at a few new ones that I will mention in a moment. Anf I switched it up a little bit: Hip Adduction machine… Continue reading Gym Day: One Week Later…

I’m STILL sore!

I did it! Tuesday morning, I hit a huge goal I was aiming for this week: I made it back to the gym! I had to transfer home gyms with Planet Fitness because I am only a White card (the $10 a month member) and am only supposed to go to my ‘home gym’. Seeing… Continue reading I’m STILL sore!

MyFitnessPal… and more

One of the cool things about trying to get into a healthy state is some of the people you get to meet. LikeĀ luv86elleĀ (click on the name to get to her blog!). She is a fantastic person and recommended at app for me to try that I am highly enjoying right now. And if you read… Continue reading MyFitnessPal… and more