I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
You can find some of the coolest challenges and workout ideas on Facebook! I have a friends who shared this and we are doing it! Tonight is night two. I missed the first night but that is okay! I will tack on a day at the end. Anyone else interested in joining? It will be… Continue reading 30 Day Bedtime Workout Challenge!
Made it! One week later but I had to let my body adjust and all that fun stuff. Push it too hard can have consequences. My machines of the day! I looked at a few new ones that I will mention in a moment. Anf I switched it up a little bit: Hip Adduction machine… Continue reading Gym Day: One Week Later…
I did it! Tuesday morning, I hit a huge goal I was aiming for this week: I made it back to the gym! I had to transfer home gyms with Planet Fitness because I am only a White card (the $10 a month member) and am only supposed to go to my ‘home gym’. Seeing… Continue reading I’m STILL sore!
First off: I have been talking about going back to the gym for a while, and said because this is May that this would be a fresh start! I was going to go on Sunday, but…. turns out I was ill. Do NOT go to the gym while sick. Not good for you OR the… Continue reading GYM! – The Restart
One of the cool things about trying to get into a healthy state is some of the people you get to meet. Like luv86elle (click on the name to get to her blog!). She is a fantastic person and recommended at app for me to try that I am highly enjoying right now. And if you read… Continue reading MyFitnessPal… and more
So begins the re-starting of my “Getting Healthy Again” regime. So, here are some of the goals I will be working on: