Replacing “Sit-Ups”

I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”

07/21/15 – Gym and Smoothies

I have to say, today, I feel very accomplished today. I made it to the gym! Yes, after all of this time. After all of my efforts and not being able to, I finally made it to the gym. I planned and arranged and made sure everything was set up the night before. And I… Continue reading 07/21/15 – Gym and Smoothies

Getting Back Into Routine

This is the face of exhaustion after the first day of workout after a Loooooong break. But, I am happy. Why? Because I was finally able to get out and workout. Sometimes life happens. But I never gave up on this. I was just delayed. And I won’t let it get me down. I even… Continue reading Getting Back Into Routine

Some Fun Things

And to the lighter side of working out: Despite the struggle and what we want to look like. Despite what others tell us how we should be slimming down or how we should look. Despite how we feel about how we are, there is a good reason for what we do. I want to be… Continue reading Some Fun Things