I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
I don’t know about y’all, but I don’t drink regular milk. And it’s not because of health benefits or anything, it is purely because I am allergic to it. So I drink Soy Milk. But I have noticed that Almond Milk and its popularity is on the rise. And I’ve had it before: It’s not… Continue reading Make Your Own Almond Milk
Get it? I know… very punny. ;P I could not help myself. Especially since I am in such a good mood! That NutriBullet was quite a blast! And easy. We need to buy some fruits and veggies, but we decided to try something I had never done before: Bananas and Carrots. Together. With Milk and… Continue reading Shaking It Up!
You know, I think I have to admit, I haven’t been doing nearly as much as I should of. Yes, I was unable to go to the gym, but I could have done other things. So, I am going to try to start a new habit. Walking. You read that right. Walking. I am going… Continue reading One Step Closer…
I have to say, today, I feel very accomplished today. I made it to the gym! Yes, after all of this time. After all of my efforts and not being able to, I finally made it to the gym. I planned and arranged and made sure everything was set up the night before. And I… Continue reading 07/21/15 – Gym and Smoothies
Hello everyone! You might be as surprised as I am: I am posting more recipes and links quite quickly. This time, it is for Smoothies! I hope you enjoy these as well. To skip the list and just see where I got them from, a good batch is from here: 20 Super Healthy Smoothie Recipes … Continue reading Healthy Drinks: Recipes and Links – Smoothies
I am finally doing it! Gathering a few recipes for juicing and smoothies and putting it into one place. I am doing this because my husband and I – as well as my little girl who is SUPER excited – are going to the Farmer’s Market today and I need a list of stuff to… Continue reading Healthy Drinks: Recipes and Links – Juice