Replacing “Sit-Ups”

I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”

07/21/15 – Gym and Smoothies

I have to say, today, I feel very accomplished today. I made it to the gym! Yes, after all of this time. After all of my efforts and not being able to, I finally made it to the gym. I planned and arranged and made sure everything was set up the night before. And I… Continue reading 07/21/15 – Gym and Smoothies

Healthy Drinks: Recipes and Links – Smoothies

Hello everyone! You might be as surprised as I am: I am posting more recipes and links quite quickly. This time, it is for Smoothies! I hope you enjoy these as well. To skip the list and just see where I got them from, a good batch is from here: 20 Super Healthy Smoothie RecipesĀ … Continue reading Healthy Drinks: Recipes and Links – Smoothies

Healthy Drinks: Recipes and Links – Juice

I am finally doing it! Gathering a few recipes for juicing and smoothies and putting it into one place. I am doing this because my husband and I – as well as my little girl who is SUPER excited – are going to the Farmer’s Market today and I need a list of stuff to… Continue reading Healthy Drinks: Recipes and Links – Juice

Healthy Smoothies

Hello all! Yes, sorry for the lack of updates. You know how life is. And life got in the way of my fitness darn it. But I won’t let that get me down. I am actually quite excited because I have been experiencing a few new things that have brought new possibilities to my life.… Continue reading Healthy Smoothies