I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
Because it isn’t easy. I have my lapses…. and I say it is because of life and other causes but the truth is: it is just HARD. And I know I am not the only one who struggles. Which is why I started this. It is tips for me and makes sure I hold myself… Continue reading There is a Reason it is Called “Struggling Through to Fitness”
Yes, I said I would do it and I did it! And I did. I am going to start going to the Gym on Mondays, Wednesdays, and Fridays. Today, I tried to make it a thigh day. Let me explain I guess: I have three main areas that I am focusing on because I believe… Continue reading Gym Visit: Setting Up A Routine – Monday
I am very excited! I finally got my “New Product” today! Now, I may not have mentioned it, but I bought some “Meal Replacement” powder to make the drinks to help with my getting healthy thing. I have tried protein powders before, but it has been such a long time I can’t be considered a… Continue reading Trying Something New!
I cannot tell you how excited I am about FINALLY making it to the gym! Went to Planet Fitness this morning, and got my first step of getting healthy done! Whoo! I did the elliptical for 23 minutes, which is pretty big for me. I had to keep telling myself to keep going. I also… Continue reading Day One: At The Gym
I did it. I got up early, had everything read and set to go. And I went to the gym this morning exactly at the time I wanted. Only to find that the gym was CLOSED. Okay, to their defense, they were opening later due to “inclement weather.” Which stinks. The roads were fine and… Continue reading Foiled!
Greetings to all, My name is Oyoa. You can call me Oyoa. And I have a slight problem. Overeating. Not exercising. Which has caused my Asthma to kick up again and I lack any sort of energy to do anything. Once upon a time, I was becoming healthy (almost to the point where that was… Continue reading Time To Introduce Myself