(Note: There are a few links on this page! You can access the pages I got my information from! As you scroll through and read, I guess have your mouse ready and you can find the links. Eventually I will figure out how to have the link colors more noticeable.) I know, I know. Some… Continue reading Time to get “Ketogenic”?
I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
First off: We all know what goes on when the New Year comes! We all make our goals and heavily attempt to keep them up. And you know what? I think whatever keeps you motivated is good! No matter how nerdy or how dorky it may be. Why do I mention that? Because… well… 새해… Continue reading Whatever Gets You Motivated/Gym!
As some of you know, I juice. Someone had mentioned that juicing is good, but the thing is that it cuts out a lot of other good things. Like fiber. So I got something to help with some of it: And I have tried a few things and it works splendidly! There are things that… Continue reading Got a NutriBullet!