Hello! Guess who is FINALLY back and trying to get back to my goals and whatnot? That’s right. I have a new job that actually gives me a much better schedule to work with so I can get a lot more done. And that INCLUDES giving me more decent options to go to the gym.… Continue reading Lesson Learned: Pacing
Hello everyone! So, real life gets in the way. It prevents us from going to the gym sometimes and we just need exercises to do at home. OR We want more exercises that targets the areas we want. Today is going to be thanks to Tips Hero Facebook Post that was shared with me! I will show… Continue reading Tummy Exercises!
I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
This may sound a bit odd, but it is mostly because of my thought process. Yes, New Years already happened, and I have been off and on with the gym (Once a week is it rounding out to be) but today is the start of MY new year. It’s my birthday. It is my second… Continue reading Starting *MY* new year right!
First off: We all know what goes on when the New Year comes! We all make our goals and heavily attempt to keep them up. And you know what? I think whatever keeps you motivated is good! No matter how nerdy or how dorky it may be. Why do I mention that? Because… well… 새해… Continue reading Whatever Gets You Motivated/Gym!