I. Hate. Sit-Ups. I just do. I know they aren’t that bad, and good for you and one of the mainstay exercises for working on the tummy/abs – but honestly, they hurt my low back and I am just – ugh. I can put a towel/something softer under my low back, but during my 30-day… Continue reading Replacing “Sit-Ups”
You know what I have come to realize? As much as I talk about wanting to get healthy and live a healthier lifestyle (I really am working on that. I know it doesn’t seem like it but I swear I am!), I haven’t made a SINGLE goal. And I think I know why. I don’t… Continue reading Goals
Because it isn’t easy. I have my lapses…. and I say it is because of life and other causes but the truth is: it is just HARD. And I know I am not the only one who struggles. Which is why I started this. It is tips for me and makes sure I hold myself… Continue reading There is a Reason it is Called “Struggling Through to Fitness”
My success for the day, making it to the gym this morning. Ha. Any day I actually get out of bed to get ready for the gym is a day of success, because I am accomplishing a goal. Whoo! I was kind of hoping there was as snow storm and I couldn’t leave because of… Continue reading Gym Visit: Setting Up A Routine – Wednesday
Yes, I said I would do it and I did it! And I did. I am going to start going to the Gym on Mondays, Wednesdays, and Fridays. Today, I tried to make it a thigh day. Let me explain I guess: I have three main areas that I am focusing on because I believe… Continue reading Gym Visit: Setting Up A Routine – Monday
I am very excited! I finally got my “New Product” today! Now, I may not have mentioned it, but I bought some “Meal Replacement” powder to make the drinks to help with my getting healthy thing. I have tried protein powders before, but it has been such a long time I can’t be considered a… Continue reading Trying Something New!
I cannot tell you how excited I am about FINALLY making it to the gym! Went to Planet Fitness this morning, and got my first step of getting healthy done! Whoo! I did the elliptical for 23 minutes, which is pretty big for me. I had to keep telling myself to keep going. I also… Continue reading Day One: At The Gym